Our services
Personalized Trauma Informed Movement & Life Coaching
Take a trauma informed approach to changing your movement & life
Start Here.
BodySafe Coaching
Take a deeper dive into how to best support YOUR nervous system using trauma informed movement & a variety of healing modalities.
ReThink Wellness Academy
A trauma informed group learning experience where we move, heal and connect together.
Start Here.
Fitomize15 Inner (Trauma Informed Movement) Circle
Applied knowledge is power. Connect monthly with like minded people to share the latest and greatest healing techniques to support your nervous system.
Self Paced Trauma Informed Movement Programs
No time to meet a coach, get to the gym, classes or have no equipment?
Start here.
Dolphin neuro Stimulation
Reset your entire nervous system with this unique protocol that can help you heal anything from joint pain to digestion issue to recovering from surgery.
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Online Personal Development Coaching
Pain Free living
A trauma informed approach to Rebuilding your relationship with your body Using Mindset and movement.
"heal from your own debilitating chronic pain."
Is this for You?
- Are you ready to connect to your body internally to reduce inflammation?
- End the cycle of chronic pain by embodying your ability to heal using natural movement?
- To work on your limiting beliefs and patterns which are holding you back?
- Ready to unlock your limitless potential?
Testimonials
