Trauma Informed Movement & Life Coaching
OPTIMIZE YOUR HUMANNESS
Feeling disconnected from your body and you’ve tried everything?
Connecting with the Thom's Podcast
We wish to share the untold truth about the health and fitness industry based on our combined 70+ years of experience.
We want offer you hope, help and proactive health tips without a prescription.
This podcast is about connecting you to your body, mind and soul.
Let’s start the connecting.
Online Personal Development Coaching
Pain Free living
A trauma informed approach to Rebuilding your relationship with your body Using Mindset and movement.
"heal from your own debilitating chronic pain."
Is this for You?
- Are you ready to connect to your body internally to reduce inflammation?
- End the cycle of chronic pain by embodying your ability to heal using natural movement?
- To work on your limiting beliefs and patterns which are holding you back?
- Ready to unlock your limitless potential?