A New Way to Heal
COME HOME TO YOUR BODY
A body-led, trauma-aware approach to movement and nervous system regulation.
Our Education & Coaching Services
Drainage Ebook
The key to lasting relief starts with supporting your body's natural drainge pathways—your emunctory organs. My ebook guides you through simple, effective ways to open and support your kidneys, lungs, colon, skin, and nervous system, helping you restore balance from the inside out. This is the best place to begin your healing journey.
21 Day Gentle Reset
The Gentle Reset is a 21-day guided journey to help you release stress, open your body’s natural flow, and restore your energy and calm. With simple daily practices, hydration rituals, and nervous system support, you’ll gently reconnect with your body — and start feeling like yourself again. 🌿
Restoring Balance Online Course
This self paced course focuses on managing stress through the power of simple, gentle movements, offering a carefully crafted blend of mindfulness, somatic healing, and easy movement routines, providing a holistic approach to restoring balance and harmony in your life.
The Emotional Reset Lab
The Emotional Reset Lab is a small group coaching experience designed to help you release the emotions your body is holding onto. Through guided movement, live group Q&A sessions, and ongoing support, you’ll learn to reset your nervous system, ease stress-related symptoms, and create more calm, flow, and freedom in your daily life.
ReThink Wellness Academy
Transform the way you support others with our self-paced, online certification. Learn trauma-informed techniques to help release trapped emotions and regulate the nervous system through diverse movement practices—all at your own pace. Monthly live Q&A sessions with expert instructors provide guidance and support as you gain the knowledge and skills to create safe, transformative experiences for others.
PEMF Therapy
(Pulsed Electromagnetic Field therapy) uses gentle, low-frequency energy waves to stimulate your body’s natural healing processes. This non-invasive treatment helps improve circulation, reduce pain and inflammation, boost energy, and support overall wellness at the cellular level.
Dolphin neuro Stimulation
Uses gentle microcurrent stimulation to target the vagus nerve and release scar tissue, helping to reset your entire nervous system. This unique protocol reduces pain, eases health symptoms, and supports recovery — from joint pain and digestive issues to post-surgical healing.
Welcome to “Connecting with the Thom’s”
This podcast is a space for thoughtful conversations about health, the body, and what it means to support well-being over a lifetime.
Drawing from decades of experience working with people in real bodies and real lives, Dr. Thom and Julie Thom explore topics around movement, nervous system health, resilience, and sustainable ways of caring for ourselves. Rather than quick fixes or rigid answers, each episode offers grounded insights, gentle perspectives, and practical reflections you can take at your own pace.
These conversations are an invitation to slow down, get curious, and consider health as a relationship, not a destination. A place to listen, learn, and reconnect with what supports you physically, mentally, and emotionally.
Pull up a chair, press play, and join us for conversations that meet you where you are.
Somatic Movement & Nervous System Practitioner
Move with more ease.
A trauma informed approach to Rebuilding your relationship with your body Using Mindset and movement.
"Support your body in moving with more ease.
Is this for You?
- Are you ready to slow down and listen to your body?
- To support your system in softening inflammation and tension, without force?
- To notice the patterns your body has been holding, with curiosity and care?
- To move in ways that support ease, safety, and resilience over time?
Testimonials
Online and In Studio Services
@fitomizefitness
In person PEMF therapy
Reset Your Nervous System. Release Pain. Restore Wellness.
In-Person Treatments
Experience hands-on therapies designed to target pain, improve mobility, and support overall wellness. Each session is personalized to your needs, combining advanced techniques with expert care to help you feel your best.
PEMF (Pulsed Electromagnetic Field) therapy uses low-frequency electromagnetic waves to stimulate your body’s natural healing processes, improve circulation, and support cellular function.
PEMF can aid in reducing pain and inflammation, enhancing recovery from injuries, improving joint mobility, supporting sleep, and boosting overall wellness. amet, consectetur adipiscing elit.
Yes. PEMF therapy is non-invasive, drug-free, and generally safe for most people. Sessions are gentle and typically well-tolerated, with minimal to no side effects.
Sessions usually last 20–40 minutes. The number of sessions depends on your condition and goals — some people notice benefits after just a few sessions, while others may require ongoing treatment.
PEMF Therapy Pricing
Single Session: $65
3-Session Pack: $55 per session
6-Session Pack: $50 per session
12-Session Pack: $45 per session
Invest in your wellness and save with package pricing!