Presenting
ReThink Wellness Academy
In a world where the echoes of trauma are felt in the depths of the soul, ReThink Wellness Academy invites you on a journey of profound transformation. Our Trauma Informed Somatic + Nervous System Coaching Certification is not just a course; it’s a mission to heal, empower, and revolutionize wellness through movement.
canada's Only
Trauma Informed Movement Coaching Certification
Are you ready to level up your career and life?
If you’re a therapist, personal trainer, yoga instructor, physical therapist, chiropractor or health coach who wants to help others find their purpose, unleash their potential, and live the life they deserve—then this is the Academy for you.
Our 16-week online mentorship is full of tools and resources to help you support your clients to get past self-sabotaging thoughts, stuck trauma, and into a deeper sense of alignment with your body, mind and spirit.
If you have clients who struggle achieve their goals or they simply stop showing up – you need to and understand the emotional aspect of their health. We will work together to help you identify and remove trauma trapped in the body using a variety of movement modalities. You will learn the language that connects the emotional and psychological body.
This Academy is not just about trauma informed movement—it’s an opportunity to bridge the gap between the mind, body, and spirit. Connecting with your autonomic nervous system is where change truly starts. The mission of this Academy is to bring more awareness and tools around how trauma affects our lives and how it can be removed from the body.
You will receive 4 CECs from canfitpro.
Why Choose ReThink Wellness Academy?
Trauma affects the mind and body in complex ways. Traditional healing modalities offer support but often overlook the somatic experience. At ReThink Wellness, we bridge this gap. Through our comprehensive 16-week certification course, we guide therapists, coaches, teachers, and instructors to master the art of trauma-informed movement. This is not merely education; it’s an invitation to pioneer a holistic pathway to wellness, where the harmony of mind and body fosters true healing.
01.
Elevate Your Practice - Transform Lives
Join us. Become a certified Trauma Informed Somatic + Nervous System Coach. Whether you are a seasoned therapist eager to expand your toolkit, a wellness coach seeking to deepen your practice, or an educator aiming to impact lives positively, this certification is your next step. Unlock the potential for growth and empowerment within yourself and those you serve.
02.
Flexible Online Learning
We understand the demands of modern life, which is why our 16-week certification course is delivered through a flexible online format. Access comprehensive resources, interactive sessions, and live seminars from wherever you are, fitting your studies around your lifestyle and commitments.
03.
The Community - Your New Found Family
Learning is a journey best undertaken with support, understanding, and shared visions. At ReThink Wellness Academy, you become part of a vibrant community of like-minded individuals dedicated to making a difference. Our collective empathy, expertise, and enthusiasm create a fertile ground for personal and professional growth.
04.
A Pathway to Innovation
Graduates of ReThink Wellness Academy are pioneers, leading the charge towards a more compassionate and effective approach to wellness and healing. Armed with cutting-edge knowledge and practices, you’ll be well-positioned to innovate within your field, whether that’s through coaching, therapy, education, healthcare, or beyond.
05.
Personal Growth and Self-Discovery
This journey is as much about unlocking the potential in others as it is about discovering your own. Engaging with the curriculum encourages self-reflection, leading to personal growth, increased self-awareness, and a stronger connection to your mind and body. Transform yourself to transform others.
06.
Accredited Certification
Upon completion, you’ll receive an accredited certification in Trauma Informed Somatic + Nervous System Coaching. This certification not only signifies your expertise and commitment to holistic practices but also enhances your credibility, opening doors to new opportunities and pathways in your career.
Embark on a Journey of Meaningful Change
A Struggling nervous system
Did you know the nervous system is hard wired to hold on to trauma for survival.
Your nervous system can sometimes bear the brunt of life’s stresses and strains. Just as a tree buffeted by relentless winds, it too can falter, leaving you feeling overwhelmed, fatigued, and disconnected. Recognizing these signs of struggle is the first step toward recalibration and rejuvenation of your most crucial internal network – the one that dictates your every emotion, reaction, and sense of peace.
What's the best way to heal?
Healing is as individual as you are. It begins with understanding the unique language of your body and the messages your nervous system sends. The best way to heal involves embracing a multifaceted approach that combines nurturing self-care practices, informed somatic exercises, and evidence-based therapeutic techniques. Our approach is tailored, compassionate, and holistic, ensuring that your path to recovery is as personalized as the experiences you carry.
How can we start healing?
The journey to healing starts with a single, intentional step towards self-awareness and continues with consistent, gentle practices that honor your body’s rhythm. By cultivating a safe space within yourself, you can start tuning into your nervous system, identifying triggers, and learning to navigate the delicate balance between activation and relaxation. Through our guidance, you’ll discover how to embark on this healing process with wisdom and empathy for your own experiences.
Self Healing
Taking ownership of your health and well-being is a powerful act of self-love. Self-healing is about tapping into your innate ability to repair, regenerate, and restore. With the right tools and knowledge, you can learn to systematically diffuse stress, release the tight grip of past trauma, and foster an environment within that encourages resilience and vitality.
This Academy will integrate:
- Synergy of Theories and Practices: Emphasizing the interconnectedness of diverse healing and psychological disciplines.
- Comprehensive Curriculum: A blend of cutting-edge neuroscience, somatic psychology, and holistic healing techniques.
- Fusion of Knowledge: Offering a rich learning experience that equips students with extensive, integrative skills.
- Truly Integrative Coaching Experiences: Preparing graduates to craft and deliver coaching sessions that embody a complete approach to wellness.
- Personalized Wellness Plans: Enabling the creation of customized strategies that cater to the unique needs of individuals, addressing mind, body, and soul.
Healing One Movement at a Time
5 Pillars: Breath, Lymph, Myofascia, Movement & Play
Who is ReThink Wellness Academy For?
Crafted for Champions of Change
ReThink Wellness Academy is the beacon for those who seek not just to navigate the realm of wellness but to redefine it. Our Trauma Informed Somatic + Nervous System Coaching Certification is meticulously designed for a diverse range of professionals passionate about embedding profound healing and transformation within their work. Are you:
Coaches: Whether you’re a life coach, wellness coach, or specialized in any other coaching domain, this certification empowers you to integrate trauma-informed movement practices into your sessions, offering a new depth of healing and growth to your clients.
Therapists: Mental health professionals, including psychologists, counselors, and psychotherapists, will find this certification enriches their therapeutic approaches. Gain expertise in using somatic practices to help clients navigate their healing journey, complementing traditional therapy methods.
Teachers and Educators: If you’re in the field of education, this certification opens up new avenues for creating more supportive and understanding environments for learners of all ages. Incorporate trauma-informed practices into physical education, mindfulness sessions, or any area where young minds could benefit from gentle, healing movements.
Fitness and Yoga Instructors: Elevate your sessions from simple workouts or yoga classes to deeply healing practices. Learn how to guide individuals through trauma-informed movement, creating classes that not only cater to physical health but also support emotional and mental well-being.
Healthcare Professionals: Nurses, doctors, and other healthcare workers can gain invaluable insights into the somatic aspects of trauma. This understanding can enhance patient care, providing strategies for stress reduction and emotional support alongside medical treatment.
Anyone Passionate About Healing and Empowerment: Even if your professional background isn’t listed above, but you’re drawn to the powerful connection between movement, mindfulness, and healing, you’re welcome here. Expand your skills, knowledge, and ability to support others— or even embark on a journey of personal growth and healing.
A Journey Towards Holistic Healing
At ReThink Wellness Academy, we recognize the vast spectrum of how individuals can contribute to healing and empowerment in their professional roles and communities. Our 16-week certification course provides a safe, supportive, and transformative space for all who wish to explore the healing potential of movement and mindfulness.
You’ll gain a comprehensive understanding of the mind-body connection, learning how to utilize movement as a tool for stress management, holistic healing, and personal empowerment. This certification is not just an addition to your professional qualifications; it’s a step towards becoming part of a global shift towards trauma-informed practices in all aspects of life and work.
Empower Yourself. Transform Your Practice. ReThink Wellness.
Whether you’re looking to integrate new healing modalities into your current professional role or seeking a complete transformation in how you support others, ReThink Wellness Academy welcomes you. Join us and become part of a vibrant community dedicated to fostering growth, healing, and empowerment—within yourself and for those you serve.
Explore the Transformative Curriculum of ReThink Wellness Academy:
Understanding Your Autonomic Nervous System: Delve into the fascinating world of your own physiology, discovering the intricate workings of the nervous system that governs your everyday well-being.
Vagus Nerve Mastery: Learn transformative exercises to transition your mental state from defensive to connected, mastering the vagus nerve’s role in emotional regulation.
Decoding Polyvagal Theory: Gain a deeper comprehension of polyvagal theory to interpret the unique language your body speaks and respond to its needs more effectively.
Embarking on a Purpose-Finding Quest: Engage in thought-provoking exploration to uncover your true calling and align your life with meaning and intention.
Navigating Your Nervous System: Chart a detailed map of your nervous system, enhancing personal insight and granting you tools for self-regulation.
The Power of Interoception: Develop an acute awareness of the internal cues your body emanates, fostering a stronger mind-body connection.
Cultivating Self-Compassion: Embrace methodologies designed to help you nurture kindness towards yourself, establishing a loving and forgiving internal dialogue.
Harmonizing Your Chakras: Unlock your energy centers, encouraging the flow of vitality and balance throughout your physical and spiritual being.
Energetic Equilibrium – Masculine vs. Feminine: Discover the interplay of your core energies, learning to harmonize the dynamic balance of your inherent masculine and feminine qualities.
Emotional Cartography: Learn how to map your emotional landscape, recognizing patterns and pathways to enhanced emotional intelligence.
Revitalizing Through Lymphatic Exercises: Activate your lymphatic system with targeted movements, bolstering your body’s natural detoxification and immune response.
Myofascial Release Techniques: Implement myofascial exercises designed to release tension, increase mobility, and promote physical harmony.
Breathing for Balance: Engage with breathwork practices that recalibrate your stress response, energize your system, and promote deep relaxation.
Somatic Healing Practices: Embark on somatic exercises that promote healing and recovery, connecting you to the wisdom of your body.
Constructing Your Trauma & Health Timeline: Piece together your unique history, understanding the interconnection between past experiences and present health.
Acupoints & Facial Reflexology: Discover the art of acupuncture and facial reflexology, tapping into your body’s meridians and reflex points for holistic wellness.
Blueprint for Bodily and Mental Safety: Equip yourself with a custom-tailored roadmap to cultivate a pervasive sense of safety and security within your body and mind.
Each topic has been designed to offer thorough insight and actionable techniques that are grounded in years of research and practical application. Enroll with us to gain the knowledge and tools to navigate confidently through your wellness journey.
Bi-Monthly Q & A sessions provide a dedicated 1.5-hour support window, designed to ensure the seamless integration of our teachings into your daily life. It’s here, within a group setting, that you’ll receive personalized guidance directly from me, bridging the gap between our curriculum and your unique journey.
These gatherings are your opportunity to pose questions and seek clarification as you apply and practice the techniques we’ve explored, enhancing your understanding and application. Moreover, listening to inquiries from fellow participants can illuminate perspectives and insights you might not have considered, enriching your learning experience further.
“ReThink Wellness Academy transformed not only my career but also my personal life. The deep understanding of neuroscience and holistic practices I gained has enabled me to effectively help my clients navigate their healing journeys. With Julie’s supportive nature and the thorough curriculum prepared me to handle complex challenges with confidence and empathy. Joining this academy was one of the best decisions I’ve ever made!”
Kelly Catherine
“Entering the ReThink Wellness Academy, I wasn’t sure what to expect, but the experience has been nothing short of revolutionary. The blend of somatic psychology with practical, hands-on training has opened new pathways for personal and professional growth. Each module is well-thought-out, and the instructors are incredibly knowledgeable and genuinely care about our success.”
Amy White
“The holistic approach at ReThink Wellness Academy is truly unique. The training I received in integrating body and mind wellness techniques has been invaluable. The academy does an excellent job of merging theory with practice, ensuring that we as students can translate what we learn into effective healing practices. The community here is supportive and inspiring, and I feel well-prepared to make a real difference in the wellness community.”
Teddy Jackson
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“It takes one to stand in the dark alone…It takes two to let the light shine through.” – Motown song